Mullein for Lung Detox: Does Smoking it Actually Work?
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Many people transitioning away from tobacco look toward Mullein (Verbascum thapsus) as a way to "cleanse" the respiratory system. But how does it work? Mullein is a natural expectorant, meaning it helps thin and loosen mucus in the lungs.
While many drink it as a tea, smoking high-quality Mullein offers a direct ritual for those who aren't ready to give up the "break." When you smoke pure Mullein, it acts as a gentle tonic for the lungs, often helping smokers "cough up" the residual gunk left behind by years of chemical additives.
